Our Services
Individual Therapy
Individual Therapy, also known as counseling or psychotherapy is a form of treatment where you will meet one-on-one with a Licensed mental health therapist to explore personal concerns, emotions, and experiences in a safe and confidential environment.
In-person or Telehealth Availability
Family Counseling
Family counseling creates a non-judgmental space to improve communication, resolve conflicts, and create lasting connections within a family unit.
Areas of Training
Nutritional and Integrative Mental Health
Eating Disorders
Child/Adult Anxiety and Depression
Post Traumatic Stress Disorder
Grief
ADHD
Life Transitions
Trauma Informed Cognitive Behavior Therapy
Acceptance Commitment Therapy
Person-Centered Therapy
Mindfulness techniques and motivational interviewing to assist clients in overcoming mental health illnesses.